What Are the Many Benefits of Drinking Tea?
Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. However, recent facts beg to disagree as in the past years several benefits of drinking tea have been established. Since ancient times, tea has always been used to cure several kinds of ailments. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The kind of tea that is typically considered by a lot as beneficial is the Chinese green tea. Yet, there are several medical doctors that beg to disagree. The same as Chinese green tea, a lot of medical doctors of today believe that any kind of tea is more than capable of providing the same antioxidant and health benefits.
For how many years, ancestors of different ethnicities always taught about the benefits of drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This must be facilitated so that the person will be able to sweat out the cold that he or she has in his or her body. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. This is surprising as a lot of cold medicines of today still have alcohol content.
Another benefit of drinking tea is curing one’s sore throat. When it comes to sore throat, a common home remedy is taking in hot tea with lemon and honey content. It is okay that you do not include putting in lemon in your hot tea because honey is the more important ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.
There are many antioxidant effects when it comes to drinking green tea. Ashitaba tea is one example of tea that can greatly boost any person’s immune system defenses. A lot of people choose to drink this tea during the cold weather to be able to protect themselves from all forms of bacterial and viral infections. Though a lot of medical professionals think that all kinds of tea have the same qualities, this is not the same for ashitaba tea. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.